Somatic Sound Wellness Series Package
1st, & 3rd Mondays Jan, Feb, March, & April 2025, 8 Events Total
1st Mondays- Sound Bath
3rd Mondays- Sound Wellness Qi Gong
Dates:
January 6, 20
February 3, 17
March 3, 17
April 7, 21
Time:
6:30-8pm
Pricing:
$40 Each (purchase individual classes here)
$160 for all 8 if purchased before/on 12/31/24
$240 for all 8 if purchased on/after 1/1/25
Limited Capacity: Registration required 24hrs in advance for class
Somatic Sound Wellness Event Series Announcement- Special Package Offer available till the end of the year 2024!
Announcing Sound Bath & Wellness Qi Gong event series starting January 2025!
Brought to you by Dr. Celeste
This is an invitation to rejuvenation and revitalization this new year through somatic sound. Experience the integration of ancient traditional wisdom in realizing your optimal health.
The healing practices shared during these events evolve from the intersection of music, movement, & medicine. The intention of these classes is to radiate balance, harmony, & resonance throughout your entire being. Somatic Sound Wellness Qi Gong empowers your personal practice with mindful movements synchronized with breath. TCM-based Sound Baths provide sonic cellular revival to help you relax, recenter, and recharge. Participation in these events can help reduce pain, increase mobility and strength, manage stress, process emotions, and enliven your spirit to help you more fully enjoy your life.
On the 1st Mondays of each month we will have a TCM-based Sound Bath where you can lay back, relax, and enjoy the healing vibrations. On the 3rd Mondays of each month, we will have a Sound Wellness Qi Gong is class in which you will learn and practice movements and sounds that will charge your system with vitality. Throughout the month, you can listen to the sound bath and practice the qi gong you’ve learned. Coming together after practicing individually will be even more rewarding! Yet, each event in this series will be welcome to newcomers.
Series Package Special available till the end of the year!!!
Purchase the full series package by the end of the year to receive 50% on all events.
SOUND BATH:
TCMST
(TCM-Based Sound Therapy)
Live sessions
What to expect
-Guided meditation leading into & out of transformational sound bath
-Electronically-produced sound bath plays with live vocal toning
-Designed to promote wellness and relaxation
-No experience required; all are welcome!
-Q&A included
Come relax and receive this sound experience that literally massages your cells with sound vibration. Produced by Dr. Celeste, this sound bath utilizes vocal sounds and sine wave frequencies that are based in ancient Chinese medicine sound healing techniques. This sound therapy has been clinically proven to positively affect mood and perceived wellness, as well as induce states of deep relaxation and healing.
More information at: https://celestetherose.com/index.php/tcmst/
How to prepare
-Be on site about ~10 minutes early to set up your space and be prepared for a 6:30 start
-Wear non-restrictive lounge wear that is comfortable to lay down in
-Bring your own pillows or blankets to make sure you are
-Avoid any stimulants before the sound therapy
Aftercare:
-Listen to body’s needs & be gentle with yourself as you integrate your experience
-Eat a good meal and drink plenty of water with electrolytes
-Make time for intentional rest/sleep
-Take time for gentle movements if any areas of soreness/stiffness arise
-Allow space for emotional processing/mental shifts that may result
-Reach out with any questions or concerns directly via email: drceleste@intuntehealingarts.com
SOUND WELLNESS QI GONG:
-learn breath, movement, and mindfulness skills to master your own energy
-guided qi gong workout with explanation of movements
-Includes body/mind/spirit wellness qi gong & 6 healing sound qi gong forms
-No experience required; all levels welcome!
-Includes Q&A
Learn and practice exercises that cultivate wellness of your mind, body, and spirit! “Qi gong” means “energy skill” and involves mindful movements that coordinate with the flow of breath. We will learn exercises to rejuvenate you from the inside out, including the “6 Healing Sounds”. All levels welcome, come experience the benefits that qi gong can offer.
Learn more on Dr. Celeste’s Youtube Channel
https://youtube.com/@celestetherose
How to prepare:
-Be on site about ~10 minutes early to be prepared for a 6:30 start
-Wear non-restrictive athletic wear that is comfortable to move around in
Aftercare:
-Listen to body’s needs & be gentle with yourself as you integrate your experience
-Eat a good meal and drink plenty of water with electrolytes
-Make time for intentional rest/sleep
-Take time for gentle movements if any areas of soreness/stiffness arise
-Allow space for emotional processing/mental shifts that may result
-Reach out with any questions or concerns directly via email: drceleste@intuntehealingarts.com
1st, & 3rd Mondays Jan, Feb, March, & April 2025, 8 Events Total
1st Mondays- Sound Bath
3rd Mondays- Sound Wellness Qi Gong
Dates:
January 6, 20
February 3, 17
March 3, 17
April 7, 21
Time:
6:30-8pm
Pricing:
$40 Each (purchase individual classes here)
$160 for all 8 if purchased before/on 12/31/24
$240 for all 8 if purchased on/after 1/1/25
Limited Capacity: Registration required 24hrs in advance for class
Somatic Sound Wellness Event Series Announcement- Special Package Offer available till the end of the year 2024!
Announcing Sound Bath & Wellness Qi Gong event series starting January 2025!
Brought to you by Dr. Celeste
This is an invitation to rejuvenation and revitalization this new year through somatic sound. Experience the integration of ancient traditional wisdom in realizing your optimal health.
The healing practices shared during these events evolve from the intersection of music, movement, & medicine. The intention of these classes is to radiate balance, harmony, & resonance throughout your entire being. Somatic Sound Wellness Qi Gong empowers your personal practice with mindful movements synchronized with breath. TCM-based Sound Baths provide sonic cellular revival to help you relax, recenter, and recharge. Participation in these events can help reduce pain, increase mobility and strength, manage stress, process emotions, and enliven your spirit to help you more fully enjoy your life.
On the 1st Mondays of each month we will have a TCM-based Sound Bath where you can lay back, relax, and enjoy the healing vibrations. On the 3rd Mondays of each month, we will have a Sound Wellness Qi Gong is class in which you will learn and practice movements and sounds that will charge your system with vitality. Throughout the month, you can listen to the sound bath and practice the qi gong you’ve learned. Coming together after practicing individually will be even more rewarding! Yet, each event in this series will be welcome to newcomers.
Series Package Special available till the end of the year!!!
Purchase the full series package by the end of the year to receive 50% on all events.
SOUND BATH:
TCMST
(TCM-Based Sound Therapy)
Live sessions
What to expect
-Guided meditation leading into & out of transformational sound bath
-Electronically-produced sound bath plays with live vocal toning
-Designed to promote wellness and relaxation
-No experience required; all are welcome!
-Q&A included
Come relax and receive this sound experience that literally massages your cells with sound vibration. Produced by Dr. Celeste, this sound bath utilizes vocal sounds and sine wave frequencies that are based in ancient Chinese medicine sound healing techniques. This sound therapy has been clinically proven to positively affect mood and perceived wellness, as well as induce states of deep relaxation and healing.
More information at: https://celestetherose.com/index.php/tcmst/
How to prepare
-Be on site about ~10 minutes early to set up your space and be prepared for a 6:30 start
-Wear non-restrictive lounge wear that is comfortable to lay down in
-Bring your own pillows or blankets to make sure you are
-Avoid any stimulants before the sound therapy
Aftercare:
-Listen to body’s needs & be gentle with yourself as you integrate your experience
-Eat a good meal and drink plenty of water with electrolytes
-Make time for intentional rest/sleep
-Take time for gentle movements if any areas of soreness/stiffness arise
-Allow space for emotional processing/mental shifts that may result
-Reach out with any questions or concerns directly via email: drceleste@intuntehealingarts.com
SOUND WELLNESS QI GONG:
-learn breath, movement, and mindfulness skills to master your own energy
-guided qi gong workout with explanation of movements
-Includes body/mind/spirit wellness qi gong & 6 healing sound qi gong forms
-No experience required; all levels welcome!
-Includes Q&A
Learn and practice exercises that cultivate wellness of your mind, body, and spirit! “Qi gong” means “energy skill” and involves mindful movements that coordinate with the flow of breath. We will learn exercises to rejuvenate you from the inside out, including the “6 Healing Sounds”. All levels welcome, come experience the benefits that qi gong can offer.
Learn more on Dr. Celeste’s Youtube Channel
https://youtube.com/@celestetherose
How to prepare:
-Be on site about ~10 minutes early to be prepared for a 6:30 start
-Wear non-restrictive athletic wear that is comfortable to move around in
Aftercare:
-Listen to body’s needs & be gentle with yourself as you integrate your experience
-Eat a good meal and drink plenty of water with electrolytes
-Make time for intentional rest/sleep
-Take time for gentle movements if any areas of soreness/stiffness arise
-Allow space for emotional processing/mental shifts that may result
-Reach out with any questions or concerns directly via email: drceleste@intuntehealingarts.com
1st, & 3rd Mondays Jan, Feb, March, & April 2025, 8 Events Total
1st Mondays- Sound Bath
3rd Mondays- Sound Wellness Qi Gong
Dates:
January 6, 20
February 3, 17
March 3, 17
April 7, 21
Time:
6:30-8pm
Pricing:
$40 Each (purchase individual classes here)
$160 for all 8 if purchased before/on 12/31/24
$240 for all 8 if purchased on/after 1/1/25
Limited Capacity: Registration required 24hrs in advance for class
Somatic Sound Wellness Event Series Announcement- Special Package Offer available till the end of the year 2024!
Announcing Sound Bath & Wellness Qi Gong event series starting January 2025!
Brought to you by Dr. Celeste
This is an invitation to rejuvenation and revitalization this new year through somatic sound. Experience the integration of ancient traditional wisdom in realizing your optimal health.
The healing practices shared during these events evolve from the intersection of music, movement, & medicine. The intention of these classes is to radiate balance, harmony, & resonance throughout your entire being. Somatic Sound Wellness Qi Gong empowers your personal practice with mindful movements synchronized with breath. TCM-based Sound Baths provide sonic cellular revival to help you relax, recenter, and recharge. Participation in these events can help reduce pain, increase mobility and strength, manage stress, process emotions, and enliven your spirit to help you more fully enjoy your life.
On the 1st Mondays of each month we will have a TCM-based Sound Bath where you can lay back, relax, and enjoy the healing vibrations. On the 3rd Mondays of each month, we will have a Sound Wellness Qi Gong is class in which you will learn and practice movements and sounds that will charge your system with vitality. Throughout the month, you can listen to the sound bath and practice the qi gong you’ve learned. Coming together after practicing individually will be even more rewarding! Yet, each event in this series will be welcome to newcomers.
Series Package Special available till the end of the year!!!
Purchase the full series package by the end of the year to receive 50% on all events.
SOUND BATH:
TCMST
(TCM-Based Sound Therapy)
Live sessions
What to expect
-Guided meditation leading into & out of transformational sound bath
-Electronically-produced sound bath plays with live vocal toning
-Designed to promote wellness and relaxation
-No experience required; all are welcome!
-Q&A included
Come relax and receive this sound experience that literally massages your cells with sound vibration. Produced by Dr. Celeste, this sound bath utilizes vocal sounds and sine wave frequencies that are based in ancient Chinese medicine sound healing techniques. This sound therapy has been clinically proven to positively affect mood and perceived wellness, as well as induce states of deep relaxation and healing.
More information at: https://celestetherose.com/index.php/tcmst/
How to prepare
-Be on site about ~10 minutes early to set up your space and be prepared for a 6:30 start
-Wear non-restrictive lounge wear that is comfortable to lay down in
-Bring your own pillows or blankets to make sure you are
-Avoid any stimulants before the sound therapy
Aftercare:
-Listen to body’s needs & be gentle with yourself as you integrate your experience
-Eat a good meal and drink plenty of water with electrolytes
-Make time for intentional rest/sleep
-Take time for gentle movements if any areas of soreness/stiffness arise
-Allow space for emotional processing/mental shifts that may result
-Reach out with any questions or concerns directly via email: drceleste@intuntehealingarts.com
SOUND WELLNESS QI GONG:
-learn breath, movement, and mindfulness skills to master your own energy
-guided qi gong workout with explanation of movements
-Includes body/mind/spirit wellness qi gong & 6 healing sound qi gong forms
-No experience required; all levels welcome!
-Includes Q&A
Learn and practice exercises that cultivate wellness of your mind, body, and spirit! “Qi gong” means “energy skill” and involves mindful movements that coordinate with the flow of breath. We will learn exercises to rejuvenate you from the inside out, including the “6 Healing Sounds”. All levels welcome, come experience the benefits that qi gong can offer.
Learn more on Dr. Celeste’s Youtube Channel
https://youtube.com/@celestetherose
How to prepare:
-Be on site about ~10 minutes early to be prepared for a 6:30 start
-Wear non-restrictive athletic wear that is comfortable to move around in
Aftercare:
-Listen to body’s needs & be gentle with yourself as you integrate your experience
-Eat a good meal and drink plenty of water with electrolytes
-Make time for intentional rest/sleep
-Take time for gentle movements if any areas of soreness/stiffness arise
-Allow space for emotional processing/mental shifts that may result
-Reach out with any questions or concerns directly via email: drceleste@intuntehealingarts.com